Welcome to Kim McPhail Pelvic Physical Therapy and Wellness, LLC
At Kim McPhail Pelvic Physical Therapy and Wellness, we specialize in providing compassionate, personalized care to help you achieve optimal pelvic health and overall wellness. Our goal is to empower you with the knowledge and treatments needed to live a healthy and active life.
About Us
Healthcare Provider : Over 30 years of experience working with various populations. 26+ years of physical therapy experience. Retired athletic trainer, certified in dry needling, also a yoga instructor.
Women's Pelvic Health Specialist: Began pelvic health education while in PT school and has continued.
Personal Interest: Developed an interest in pelvic health through personal experience and need.
Passion for Helping Women: Enjoys working with women across the lifespan on pelvic health and wellness concerns and issues.
Holistic Treatment Approach: Utilizes traditional physical therapy exercises and activities, manual therapy, nutrition and behavioral/habit practices, mindfulness, and patient education.
Personal Life: Married with three adult children, two grandchildren (and counting), and a dog.
Hobbies and Interests: Enjoys an active lifestyle, hiking, yoga, spending time with family and friends, reading, and continuing to learn.
Our Services
Pelvic, Hip, and Back Pain
Urinary Incontinence
Urinary Frequency
Constipation
Neck Pain
General Joint Pain
Pain with Intimacy
Prenatal and Postpartum Care
Post-Abdominal Surgery Rehabilitation
Orthopedic Injuries
Services
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Initial Evaluation and Treatment
A comprehensive 90-minute session to identify your concerns and develop a personalized treatment plan.
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Follow-Up Sessions
60-minute one-on-one appointments. Personalized plan that may include therapeutic exercise. therapeutic activity, manual therapy, patient education and dry needling if needed.
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Treatment Plan
Discussed during the first session, including an estimated timeline. Most patients benefit from 6-8 weekly sessions, though some variability may be necessary.
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Discharge Plans
Will include tangible, realistic home management strategies.
What to Expect
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Receive individualized care tailored to your unique needs.
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Developed with your goals in mind to ensure effective and meaningful progress.
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Gain knowledge and understanding to assist you in your healing journey.
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A supportive environment to learn about your body, ask questions, heal, and improve your functional outcomes.
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May include exercises and therapeutic activities, stretching, strengthening, body awareness, manual therapy, postural training, ergonomic training, nutrition assessment and suggestions, and behavioral changes and recommendations.
Frequently Asked Questions
Do I need a doctor's referral?
No. In the state of Tennessee, physical therapists have direct access and can treat a patient for 30 days. If patient requires treatment beyond that point, a doctor's order will be requested to continue therapy. Your doctor may want to see you at this point.
Payment
Cash, check and soon credit cards (**) , FSA and HSA cards may be acceptable as well. Payment is due at time of service and there will be no surprises, you will be informed of cost prior to your treatment. Paperwork will be provided for each session should you need to submit for reimbursement.
Do you take insurance?
I am an out of network provider with insurance. This will allow me to provide you with the care you need without being limited by insurance allowances. This is a fee for service/out of network practice. You and your care are the priority.
How long will I need therapy?
This really depends on why you are being seen and how long it has been a concern for you. Most patients will need 6-8 sessions spread over several weeks. Chronic problems and some pelvic floor patients may find they need more sessions based on their particular situation. This will be discussed with the patient at the first visit and on going assessment will be done to monitor progress and satisfaction with progress.
Paperwork
Paperwork is electronic and will be emailed to you. Please complete prior to session(s). as needed.
What Clients are Saying
Kim has been wonderful in helping me through my pregnancy! She’s very knowledgeable and takes the time to listen to me and my concerns. She has provided me with very realistic goals and suggestions to help ease hip and back pain with every day tasks, improve sleeping positions, and find pregnancy wear to support my body and help make this journey much more comfortable. Thank you, Kim!
Kayla M.
Kim, Thank you so much for all the passion and care you put into your work. Thank you for seeing me as a whole person. I cannot tell you how much you have changed my life in the most seemingly basic/profound ways. Thank you!
Hannah P.
Kim, Thank you so much for working with me these past few months. Your knowledge and patience and kindness have helped so much in my healing journey and I am so thankful for the progress I have made with you as my PT! I just wanted you to know your work is greatly appreciated, and has made a big difference in my life.
S. Jones
Mrs. Kim, Thank you so much for all you did to help me! You were so sweet and helpful with questions and concerns I had. You have truly helped me and I appreciate you! Thank you!
S. Brown
I’m loving the belly band, thank you!
Emma M.